Bridget has over five years of experience in the mental health field, with training in couples and family systems, adolescent issues, and crisis intervention. Bridget utilizes an integration of approaches based on the unique needs of the individual or couple. She has training in CBT, DBT, and EMDR and often incorporates mindfulness-based interventions in sessions. Bridget is passionate about working with a variety of concerns, including anxiety disorders, PTSD, life transitions, and women’s issues. Bridget brings a steady, grounded presence to her work, fostering trust and openness in the therapeutic relationship. She offers a calm and compassionate presence, creating a space where clients feel seen, heard, and supported in their healing.

Beyond her work as a therapist, Bridget values prioritizing time with her husband, family, friends, and her two dogs. She loves to travel, read, go on nature walks, mountain bike rides, and spends lots of time outdoors.